5 Easy Ways To Stay Fit During Lockdown
With the current lockdown being in place many people feel that they are unable to move around as much as they once could. They feel that perhaps their physical goals
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Training in your 50s requires more knowledge than your day job
When you want to train in your 50s, or even start training in your 50s, there can be many things to consider. The first thing that your personal trainer should
Next-generation of personal training
Online training has become a very important way of personal training during the last few months. Obviously the Coronavirus pandemic meant that people had to socially distance themselves from each
Personal training v training by yourself
It’s early in the morning and you have to go to work but you didn’t train yesterday. So you really should do something today shouldn’t you? If you get up
Drew is a traditional Personal Trainer that like so many had to adapt his business during the pandemic. And he has taken his PT business online and is now focusing mostly on Online Personal Training. And he asked if I’d like to work with him, do a month’s trial, write about it…
Drew was featured on Brooklands Radio talking how Thirty 4 U class has been helping people during the Covid – 19 pandemic and how he wants to give back to the NHS Staff who have been working tireless sincethe start of the pandemic.
Drew is a traditional Personal Trainer that like so many had to adapt his business during the pandemic. And he has taken his PT business online and is now focusing mostly on Online Personal Training. And he asked if I’d like to work with him, do a month’s trial, write about it…
Drew was featured on Brooklands Radio talking how Thirty 4 U class has been helping people during the Covid – 19 pandemic and how he wants to give back to the NHS Staff who have been working tireless sincethe start of the pandemic.
I am Drew Gatherer, a personal trainer and lifestyle coach. Motivating busy women to become strong and lose weight so they feel confident and self-assured regardless of age
Drew is a traditional Personal Trainer that like so many had to adapt his business during the pandemic. And he has taken his PT business online and is now focusing mostly on Online Personal Training. And he asked if I’d like to work with him, do a month’s trial, write about it…
I am Drew Gatherer, a personal trainer and lifestyle coach. Motivating busy women to become strong and lose weight so they feel confident and self-assured regardless of age