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5 Easy Ways To Stay Fit During Lockdown

With the current lockdown being in place many people feel that they are unable to move around as much as they once could. They feel that perhaps their physical goals
Drew Gatherer - Personal Training for women in London

Training in your 50s requires more knowledge than your day job

When you want to train in your 50s, or even start training in your 50s, there can be many things to consider. The first thing that your personal trainer should
Drew Gatherer - Personal Training for women in London

Next-generation of personal training

Online training has become a very important way of personal training during the last few months. Obviously the Coronavirus pandemic meant that people had to socially distance themselves from each
Drew Gatherer - Personal Training for women in London

Personal training v training by yourself

It’s early in the morning and you have to go to work but you didn’t train yesterday. So you really should do something today shouldn’t you? If you get up

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I am Drew Gatherer, a personal trainer and lifestyle coach. Motivating busy women to become strong and lose weight so they feel confident and self-assured regardless of age

I am Drew Gatherer, a personal trainer and lifestyle coach. Motivating busy women to become strong and lose weight so they feel confident and self-assured regardless of age

Thank you for getting in touch. I will endeavour to reply to your question within the next 24 hours.
Keep an eye out for emails from drew@myonlinepersonaltraining.co.uk